Click on the play button to listen to the audio. When you have answered all the questions, click on the Get score button at the bottom of the page to see your score and the correct answers.
Bill: Hi George, I haven't seen you in the 1for a while. Have you given up eating?
George: No. I'm using my lunch hour to 2.
Bill: You exercise? I can't believe it.
George: Sometimes I can't believe it myself Bill but it's true. I go running three times a week and I swim at the 3center the other two day.
Bill: Wow that seems like a lot! What made you start?
George: My father had a heart attack last year. 4disease runs in our family so I thought I should start to do something to lower my risk. My doctor suggested I start an exercise program.
Bill: Was it hard?
George: Because I hadn't been active for a long time it was really hard in the beginning. But now that I'm 5to it - it's not bad at all.
Bill: It is something that I have always wanted to do, but I can never seem to find the time.
George: I know. Finding the time is a problem. But you can do little things during the day to 6your activity level - like walking up the stairs instead of taking the elevator or walking or riding a bike to work. Every little bit 7.
Bill: That makes sense.
George: For myself it has made a big 8, I feel better, I seem to have more 9and I don't get as stressed out.
Bill: Now it really seems like a good idea. I think I'll look into it.
George: You won't 10that you did.
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