Frank's Check Up

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Doctor: OK Frank, I've got all your test results. Thyroid function looks good. Blood sugar - normal. That's the good news.

Frank: What's the bad news, Doc?

Doctor: Frank, your blood pressure is still too 1. 150 over 90. We've got to get it down lower than that. It's better than your last checkup, but I'm going to give you a 2 for some blood pressure medication.. I'd like to see it about 120 over 80. Frank, I think we need to 3 about your lifestyle.

Frank: Aw, c'mon Doc....

Doctor: Well, Frank, it's your life, but your only 47. If you don't make some 4 soon, you may not see 48. Are you smoking again?

Frank: Well, only 7 or 8 a day.

Doctor: Frank, smoking is the number 1 factor in developing heart disease! You have to quit! 5 and forever. You can't even have 1 a day!

Frank: Geez, Doc. Calm down a little. You're scaring me.

Doctor: Good. You were lucky to 6 your second heart attack. If you don't make some changes now you won't survive another one. How many hours a day are you putting in now?

Frank: 4 hours a day.

Doctor: And how do you feel? Tired?

Frank: No, I feel great. I'm not tired at all. I think I'm 7 to go back to full time work.

Doctor: Whoa! Not so fast. I think you'd better try going to 5 hours a day. See how you feel.

Frank: OK. Listen, Doc. I really am having a terrible time drinking decaf coffee. It's awful. I hate it.

Doctor: Frank, you 8 drink 5 or 6 cups of coffee a day. That's way too much.

Frank: You don't 9. I need a real cup of coffee.

Doctor: All right. Have one cup of regular coffee in the morning, but after that you've got to switch to decaf. How's your weight? Let's see. Hey, great! You've lost another 2 kilograms. That's 8 kg so far. How far are you walking now?

Frank: Almost 2 kilometers. It takes me about 20 minutes.

Doctor: Good for you Frank. Why don't you try changing that to 3 k next week.

I see your cholesterol is getting better. It's dropped from 290 to 270. You still need to get it down to 10 220 and 200. Here is some new information about which foods you can eat and which foods to stay 11 from.

Frank: Yah, right. Everything I like is bad for me, right?

Doctor: OK don't change Frank. It's only your heart we're 12 about.

Frank: Sorry Doc. I know you're 13 to help me.

Doctor: I want you to keep coming to see me once a month now. Sooner if you're having problems. I want all your money so I can buy a new car, Got it? You have to live to a ripe old age and keep seeing me so I can keep billing Alberta Health Care for your visits. You'll 14 me a rich man Frank, if you get healthy.

Frank: Ha, Ha! Very funny, Doc. I get your point. I'm going to live 15, got it? See you next month.

Doctor: See you Frank. Look after yourself.


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